#1 - Brush your teeth at least twice a day
#2 - The best way to brush your teeth, is by placing your toothbrush at 45º angle
#3 - Change your toothbrush every 3 months
#4 - Use a tongue scraper to remove tongue plaque and freshen your breath.
#5 - Go on a white teeth diet; reduce red wine, black tea, colas, juices, smoking
#6 - Eat an apple after a meal, is a natural toothbrush
#7 - Stay fresh, use an alcohol-free mouthwash or get a sugar-free breath mint